Other · Nutrition facts

Delikatesspotatis

79 kcal per 100 g, with 1.7 g protein, 16 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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DelikatesspotatisNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
16 g
Carbs
89% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20.6mg1% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083488801 · Data last verified:

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7340083488801

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Common questions

How many calories are in Delikatesspotatis?

Delikatesspotatis by Garant has 79 kcal per 100 g.

How much protein is in Delikatesspotatis?

Delikatesspotatis contains 1.7 g of protein per 100 g.

Is Delikatesspotatis high in carbs?

Yes — carbohydrates provide 89% of its calories (16 g per 100 g, of which 0.8 g is sugar). It also delivers 2.1 g of fiber.

Is Delikatesspotatis low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Delikatesspotatis low in sodium?

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Delikatesspotatis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Delikatesspotatis is 100 calories?

About 127 g of Delikatesspotatis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Delikatesspotatis a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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