Other · Nutrition facts

Mexikanische Bohnen

70 kcal per 100 g, with 4 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mexikanische BohnenNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
26% of calories
10 g
Carbs
66% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 26%Carbs 66%Fat 8%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410153077999 · Data last verified:

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5410153077999

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Common questions

How many calories are in Mexikanische Bohnen?

Mexikanische Bohnen by Greenyard has 70 kcal per 100 g.

How much protein is in Mexikanische Bohnen?

Mexikanische Bohnen contains 4 g of protein per 100 g.

Is Mexikanische Bohnen low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Mexikanische Bohnen a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Mexikanische Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Mexikanische Bohnen is 100 calories?

About 143 g of Mexikanische Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexikanische Bohnen high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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