Other · Nutrition facts

Pompoen Soep

71 kcal per 100 g, with 0.8 g protein, 2.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carb
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Pompoen SoepNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
26% of calories
2.1 g
Carbs
67% of calories
0.1 g
Fat
7% of calories
Macro split
Protein 26%Carbs 67%Fat 7%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411339011158 · Data last verified:

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Barcode

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5411339011158

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Common questions

How many calories are in Pompoen Soep?

Pompoen Soep has 71 kcal per 100 g.

How much protein is in Pompoen Soep?

Pompoen Soep contains 0.8 g of protein per 100 g.

Is Pompoen Soep keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pompoen Soep have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pompoen Soep is 100 calories?

About 141 g of Pompoen Soep equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pompoen Soep high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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