Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2252914013289 · Data last verified:
Compare this food with another foodLog Luftgetrockneter Rohschinken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Luftgetrockneter Rohschinken?
Luftgetrockneter Rohschinken by Italiamo has 230 kcal per 100 g.
How much protein is in Luftgetrockneter Rohschinken?
Luftgetrockneter Rohschinken contains 26 g of protein per 100 g.
Is Luftgetrockneter Rohschinken a good source of protein?
Yes — 26 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Luftgetrockneter Rohschinken keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Luftgetrockneter Rohschinken high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Luftgetrockneter Rohschinken high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Luftgetrockneter Rohschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2400 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Luftgetrockneter Rohschinken is 100 calories?
About 43 g of Luftgetrockneter Rohschinken equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API