Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230157000011802300002715 · Data last verified:
Compare Jamón Reserva with another foodLog Jamón Reserva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón Reserva?
Jamón Reserva by Hacendado has 248 kcal per 100 g.
How much protein is in Jamón Reserva?
Jamón Reserva contains 33.5 g of protein per 100 g.
Is Jamón Reserva a good source of protein?
Yes — 33.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jamón Reserva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Reserva high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Jamón Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1440 mg); points in favor come from protein (33.5 g). Overall that places it in band D.
How much Jamón Reserva is 100 calories?
About 40 g of Jamón Reserva equals 100 kcal.
Is Jamón Reserva high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.2 g fat (4.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API