Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230157000019201895003640 · Data last verified:
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Common questions
How many calories are in Loncha Jamón Serra?
Loncha Jamón Serra has 248 kcal per 100 g.
How much protein is in Loncha Jamón Serra?
Loncha Jamón Serra contains 33.5 g of protein per 100 g.
Is Loncha Jamón Serra a good source of protein?
Yes — 33.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Loncha Jamón Serra keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Loncha Jamón Serra high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Loncha Jamón Serra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1440 mg); points in favor come from protein (33.5 g). Overall that places it in band D.
How much Loncha Jamón Serra is 100 calories?
About 40 g of Loncha Jamón Serra equals 100 kcal.
Is Loncha Jamón Serra high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.2 g fat (4.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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