Dairy & Eggs · Nutrition facts

Lisäaineeton Jogurtti Mustikka-vadelma

84 kcal per 100 g, with 3.2 g protein, 10 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 150g
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Lisäaineeton Jogurtti Mustikka-vadelmaNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
16% of calories
10 g
Carbs
49% of calories
3.2 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.5g
Saturated fat1.8g9% DV
Cholesterol67.9mg23% DV
Sodium40mg2% DV
Potassium94.3mg2% DV
Calcium63.3mg5% DV
Iron0.1mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430023554 · Data last verified:

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6408430023554

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Common questions

How many calories are in Lisäaineeton Jogurtti Mustikka-vadelma?

Lisäaineeton Jogurtti Mustikka-vadelma by Valio has 84 kcal per 100 g. One serving (150 g) is about 126 kcal.

How much protein is in Lisäaineeton Jogurtti Mustikka-vadelma?

Lisäaineeton Jogurtti Mustikka-vadelma contains 3.2 g of protein per 100 g — about 4.8 g per 150 g serving.

Is Lisäaineeton Jogurtti Mustikka-vadelma low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lisäaineeton Jogurtti Mustikka-vadelma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lisäaineeton Jogurtti Mustikka-vadelma is 100 calories?

About 119 g of Lisäaineeton Jogurtti Mustikka-vadelma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lisäaineeton Jogurtti Mustikka-vadelma high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Lisäaineeton Jogurtti Mustikka-vadelma high in sugar or fat?

Per 100 g it has 9.5 g sugar and 3.2 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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