Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262081331 · Data last verified:
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Common questions
How many calories are in Lentil Chips Sour Cream And Onion?
Lentil Chips Sour Cream And Onion by Sun Snacks has 471 kcal per 100 g. One serving (90 g) is about 424 kcal.
How much protein is in Lentil Chips Sour Cream And Onion?
Lentil Chips Sour Cream And Onion contains 14 g of protein per 100 g — about 12.6 g per 90 g serving.
Is Lentil Chips Sour Cream And Onion a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Lentil Chips Sour Cream And Onion high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Is Lentil Chips Sour Cream And Onion a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Lentil Chips Sour Cream And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (1062 mg); points in favor come from fiber (3.8 g), protein (14 g). Overall that places it in band C.
How much Lentil Chips Sour Cream And Onion is 100 calories?
About 21 g of Lentil Chips Sour Cream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Chips Sour Cream And Onion high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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