Snacks · Nutrition facts

Lebkuchen Konfekt

479 kcal per 100 g, with 6.5 g protein, 47.9 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lebkuchen KonfektNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
6% of calories
47.9 g
Carbs
41% of calories
27.6 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar39.5g
Saturated fat10.6g53% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967511732 · Data last verified:

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4005967511732

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Common questions

How many calories are in Lebkuchen Konfekt?

Lebkuchen Konfekt by Rosengarten has 479 kcal per 100 g.

How much protein is in Lebkuchen Konfekt?

Lebkuchen Konfekt contains 6.5 g of protein per 100 g.

Is Lebkuchen Konfekt high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Lebkuchen Konfekt high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Lebkuchen Konfekt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Lebkuchen Konfekt a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Lebkuchen Konfekt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (39.5 g), saturated fat (10.6 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Lebkuchen Konfekt is 100 calories?

About 21 g of Lebkuchen Konfekt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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