Other · Nutrition facts

Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités

180 kcal per 100 g, with 8.2 g protein, 18 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Good protein
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Le Polaire Saumon Fumé Fromage Frais Fines Herbes CruditésNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
8.2 g
Protein
19% of calories
18 g
Carbs
41% of calories
7.8 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat3.9g20% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034030533 · Data last verified:

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Common questions

How many calories are in Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités?

Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités by Monoprix has 180 kcal per 100 g. One serving (170 g) is about 306 kcal.

How much protein is in Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités?

Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités contains 8.2 g of protein per 100 g — about 13.9 g per 170 g serving.

Is Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (472 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités is 100 calories?

About 56 g of Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités equals 100 kcal.

Is Le Polaire Saumon Fumé Fromage Frais Fines Herbes Crudités high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7.8 g fat (3.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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