Dairy & Eggs · Nutrition facts

Le Mi-chèvre

by SOIGNON

270 kcal per 100 g, with 17 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le Mi-chèvreNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
1 g
Carbs
1% of calories
22 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium640mg28% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394230023104 · Data last verified:

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3394230023104

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Common questions

How many calories are in Le Mi-chèvre?

Le Mi-chèvre by SOIGNON has 270 kcal per 100 g.

How much protein is in Le Mi-chèvre?

Le Mi-chèvre contains 17 g of protein per 100 g.

Is Le Mi-chèvre a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Le Mi-chèvre keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Mi-chèvre high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Le Mi-chèvre high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Le Mi-chèvre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Le Mi-chèvre is 100 calories?

About 37 g of Le Mi-chèvre equals 100 kcal.

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