Other · Nutrition facts

Le Club

250 kcal per 100 g, with 10 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

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Le ClubNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
20 g
Carbs
33% of calories
14 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat6.2g31% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009276426 · Data last verified:

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Barcode

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3700009276426

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Common questions

How many calories are in Le Club?

Le Club has 250 kcal per 100 g.

How much protein is in Le Club?

Le Club contains 10 g of protein per 100 g.

Is Le Club a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Club high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Le Club high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Club have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Le Club is 100 calories?

About 40 g of Le Club equals 100 kcal.

Is Le Club high in sugar or fat?

Per 100 g it has 3.6 g sugar and 14 g fat (6.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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