Other · Nutrition facts

Club Jambon Emmental Fromage

254 kcal per 100 g, with 13 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

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Club Jambon Emmental FromageNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
18 g
Carbs
29% of calories
14 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.7g
Saturated fat7.1g36% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009279526 · Data last verified:

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Barcode

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3700009279526

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Common questions

How many calories are in Club Jambon Emmental Fromage?

Club Jambon Emmental Fromage has 254 kcal per 100 g.

How much protein is in Club Jambon Emmental Fromage?

Club Jambon Emmental Fromage contains 13 g of protein per 100 g.

Is Club Jambon Emmental Fromage a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Club Jambon Emmental Fromage low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Club Jambon Emmental Fromage high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Club Jambon Emmental Fromage high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Club Jambon Emmental Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Club Jambon Emmental Fromage is 100 calories?

About 39 g of Club Jambon Emmental Fromage equals 100 kcal.

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