Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477663216 · Data last verified:
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Common questions
How many calories are in Crousti’apero?
Crousti’apero has 272 kcal per 100 g.
How much protein is in Crousti’apero?
Crousti’apero contains 14 g of protein per 100 g.
Is Crousti’apero a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Crousti’apero high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Crousti’apero high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Crousti’apero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1600 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Crousti’apero is 100 calories?
About 37 g of Crousti’apero equals 100 kcal.
Is Crousti’apero high in sugar or fat?
Per 100 g it has 3.7 g sugar and 20 g fat (7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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