Other · Nutrition facts

La Paz Batchoy

388 kcal per 100 g, with 9 g protein, 52.2 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La Paz BatchoyNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
52.2 g
Carbs
55% of calories
14.9 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat7g35% DV
Sodium1985.1mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0795981230149 · Data last verified:

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0795981230149

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Common questions

How many calories are in La Paz Batchoy?

La Paz Batchoy has 388 kcal per 100 g.

How much protein is in La Paz Batchoy?

La Paz Batchoy contains 9 g of protein per 100 g.

Is La Paz Batchoy high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is La Paz Batchoy high in sodium?

Yes — 1985.1 mg of sodium per 100 g, about 86% of the daily value.

Is La Paz Batchoy a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does La Paz Batchoy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (7 g), sodium (1985.1 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band D.

How much La Paz Batchoy is 100 calories?

About 26 g of La Paz Batchoy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Paz Batchoy high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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