Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392519971 · Data last verified:
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Common questions
How many calories are in L'insulaire - Chocolat Noir 66% Sao Tomé?
L'insulaire - Chocolat Noir 66% Sao Tomé by Intermarché has 561 kcal per 100 g. One serving (10 g) is about 56 kcal.
How much protein is in L'insulaire - Chocolat Noir 66% Sao Tomé?
L'insulaire - Chocolat Noir 66% Sao Tomé contains 8.2 g of protein per 100 g — about 0.8 g per 10 g serving.
Is L'insulaire - Chocolat Noir 66% Sao Tomé high in sugar?
Yes — 32.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.
Is L'insulaire - Chocolat Noir 66% Sao Tomé high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is L'insulaire - Chocolat Noir 66% Sao Tomé low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is L'insulaire - Chocolat Noir 66% Sao Tomé a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does L'insulaire - Chocolat Noir 66% Sao Tomé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (32.9 g), saturated fat (24 g); points in favor come from fiber (9.6 g), protein (8.2 g). Overall that places it in band D.
How much L'insulaire - Chocolat Noir 66% Sao Tomé is 100 calories?
About 18 g of L'insulaire - Chocolat Noir 66% Sao Tomé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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