Barres De Céréales Gourmandes Chocolat X4

Barres De Céréales Gourmandes Chocolat X4 by Chabrior, Intermarché has 538 kcal per 100 g. One serving (35 g) is about 188 kcal.

Barres De Céréales Gourmandes Chocolat X4 contains 13.8 g of protein per 100 g — about 4.8 g per 35 g serving.

Yes — 13.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (26.8 g), saturated fat (10.3 g); points in favor come from fiber (6.4 g), protein (13.8 g). Overall that places it in band D.