Snacks · Nutrition facts

L'atelier Ruby Chocolate With Raspberries

554 kcal per 100 g, with 9 g protein, 49.3 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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L'atelier Ruby Chocolate With RaspberriesNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
9 g
Protein
7% of calories
49.3 g
Carbs
36% of calories
35 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar48.5g
Saturated fat21g105% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036849555 · Data last verified:

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7613036849555

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Common questions

How many calories are in L'atelier Ruby Chocolate With Raspberries?

L'atelier Ruby Chocolate With Raspberries by Nestlé,Les Recettes de l'Atelier has 554 kcal per 100 g.

How much protein is in L'atelier Ruby Chocolate With Raspberries?

L'atelier Ruby Chocolate With Raspberries contains 9 g of protein per 100 g.

Is L'atelier Ruby Chocolate With Raspberries high in sugar?

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is L'atelier Ruby Chocolate With Raspberries high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is L'atelier Ruby Chocolate With Raspberries low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does L'atelier Ruby Chocolate With Raspberries have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (48.5 g), saturated fat (21 g); points in favor come from protein (9 g). Overall that places it in band E.

How much L'atelier Ruby Chocolate With Raspberries is 100 calories?

About 18 g of L'atelier Ruby Chocolate With Raspberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'atelier Ruby Chocolate With Raspberries high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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