Snacks · Nutrition facts

Les Recettes De L'atelier Ruby

554 kcal per 100 g, with 9 g protein, 49 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Les Recettes De L'atelier RubyNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
9 g
Protein
7% of calories
49 g
Carbs
36% of calories
35 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar48g
Saturated fat21g105% DV
Cholesterol10.6mg4% DV
Sodium100mg4% DV
Potassium370.5mg8% DV
Calcium278.7mg21% DV
Iron0.1mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036849593 · Data last verified:

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Common questions

How many calories are in Les Recettes De L'atelier Ruby?

Les Recettes De L'atelier Ruby by Nestlé, Les Recettes de l'Atelier has 554 kcal per 100 g.

How much protein is in Les Recettes De L'atelier Ruby?

Les Recettes De L'atelier Ruby contains 9 g of protein per 100 g.

Is Les Recettes De L'atelier Ruby high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Les Recettes De L'atelier Ruby high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Les Recettes De L'atelier Ruby low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Les Recettes De L'atelier Ruby have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (48 g), saturated fat (21 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Les Recettes De L'atelier Ruby is 100 calories?

About 18 g of Les Recettes De L'atelier Ruby equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Recettes De L'atelier Ruby high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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