Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673879001333 · Data last verified:
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Common questions
How many calories are in Kettle Cooked Corn?
Kettle Cooked Corn has 460 kcal per 100 g.
How much protein is in Kettle Cooked Corn?
Kettle Cooked Corn contains 6 g of protein per 100 g.
Is Kettle Cooked Corn high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Kettle Cooked Corn high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Kettle Cooked Corn a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Kettle Cooked Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (22 g), sodium (580 mg); points in favor come from fiber (8 g). Overall that places it in band C.
How much Kettle Cooked Corn is 100 calories?
About 22 g of Kettle Cooked Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Cooked Corn high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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