Other · Nutrition facts

Salted Toasted Corn

460 kcal per 100 g, with 8 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Salted Toasted CornNutri-Score ACompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
72 g
Carbs
62% of calories
16 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687106810018 · Data last verified:

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0687106810018

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Common questions

How many calories are in Salted Toasted Corn?

Salted Toasted Corn has 460 kcal per 100 g.

How much protein is in Salted Toasted Corn?

Salted Toasted Corn contains 8 g of protein per 100 g.

Is Salted Toasted Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Salted Toasted Corn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salted Toasted Corn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Salted Toasted Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

How much Salted Toasted Corn is 100 calories?

About 22 g of Salted Toasted Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Toasted Corn high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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