Meat · Nutrition facts

Jambon À Poêler -25% De Sel* - 3 Tranches

by Fleury Michon

161 kcal per 100 g, with 22 g protein, 0.7 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinLow carb
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Jambon À Poêler -25% De Sel* - 3 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
55% of calories
0.7 g
Carbs
2% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.8g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095754138014 · Data last verified:

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3095754138014

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Common questions

How many calories are in Jambon À Poêler -25% De Sel* - 3 Tranches?

Jambon À Poêler -25% De Sel* - 3 Tranches by Fleury Michon has 161 kcal per 100 g. One serving (70 g) is about 113 kcal.

How much protein is in Jambon À Poêler -25% De Sel* - 3 Tranches?

Jambon À Poêler -25% De Sel* - 3 Tranches contains 22 g of protein per 100 g — about 15.4 g per 70 g serving.

Is Jambon À Poêler -25% De Sel* - 3 Tranches a good source of protein?

Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Jambon À Poêler -25% De Sel* - 3 Tranches keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À Poêler -25% De Sel* - 3 Tranches high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon À Poêler -25% De Sel* - 3 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon À Poêler -25% De Sel* - 3 Tranches is 100 calories?

About 62 g of Jambon À Poêler -25% De Sel* - 3 Tranches equals 100 kcal.

Is Jambon À Poêler -25% De Sel* - 3 Tranches high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.8 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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