Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756314010 · Data last verified:
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Common questions
How many calories are in Le Tradition - Jambon Cuit De Qualité Supérieure?
Le Tradition - Jambon Cuit De Qualité Supérieure by Fleury Michon has 152 kcal per 100 g. One serving (40 g) is about 61 kcal.
How much protein is in Le Tradition - Jambon Cuit De Qualité Supérieure?
Le Tradition - Jambon Cuit De Qualité Supérieure contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.
Is Le Tradition - Jambon Cuit De Qualité Supérieure a good source of protein?
Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Le Tradition - Jambon Cuit De Qualité Supérieure keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Tradition - Jambon Cuit De Qualité Supérieure high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Le Tradition - Jambon Cuit De Qualité Supérieure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Le Tradition - Jambon Cuit De Qualité Supérieure is 100 calories?
About 66 g of Le Tradition - Jambon Cuit De Qualité Supérieure equals 100 kcal.
Is Le Tradition - Jambon Cuit De Qualité Supérieure a good source of potassium?
It is a moderate source: 369.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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