Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980977342 · Data last verified:
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Common questions
How many calories are in Jambon Emmental?
Jambon Emmental by Cora has 277 kcal per 100 g. One serving (145 g) is about 402 kcal.
How much protein is in Jambon Emmental?
Jambon Emmental contains 10.4 g of protein per 100 g — about 15.1 g per 145 g serving.
Is Jambon Emmental a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Jambon Emmental high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Jambon Emmental high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Why does Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (588 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Jambon Emmental is 100 calories?
About 36 g of Jambon Emmental equals 100 kcal.
Is Jambon Emmental high in sugar or fat?
Per 100 g it has 2.8 g sugar and 14.5 g fat (6.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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