Snacks · Nutrition facts

Ja! Erdnuss-chocs

511 kcal per 100 g, with 10.2 g protein, 58.1 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ja! Erdnuss-chocsNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
10.2 g
Protein
8% of calories
58.1 g
Carbs
46% of calories
25.5 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar53.2g
Saturated fat10g50% DV
Cholesterol6.1mg2% DV
Sodium23.8mg1% DV
Potassium234.2mg5% DV
Calcium69.6mg5% DV
Iron0.4mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256394918 · Data last verified:

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4337256394918

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Common questions

How many calories are in Ja! Erdnuss-chocs?

Ja! Erdnuss-chocs by Ja! has 511 kcal per 100 g.

How much protein is in Ja! Erdnuss-chocs?

Ja! Erdnuss-chocs contains 10.2 g of protein per 100 g.

Is Ja! Erdnuss-chocs a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Ja! Erdnuss-chocs high in sugar?

Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Ja! Erdnuss-chocs high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ja! Erdnuss-chocs low in sodium?

Yes — just 23.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ja! Erdnuss-chocs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (53.2 g), saturated fat (10 g); points in favor come from protein (10.2 g). Overall that places it in band D.

How much Ja! Erdnuss-chocs is 100 calories?

About 20 g of Ja! Erdnuss-chocs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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