Fish & Seafood · Nutrition facts

Italian Tuna Pasta Salad In A Basil Dressing

102 kcal per 100 g, with 7.3 g protein, 9.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (220 g)
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Italian Tuna Pasta Salad In A Basil DressingNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
31% of calories
9.5 g
Carbs
41% of calories
2.9 g
Fat
28% of calories
Macro split
Protein 31%Carbs 41%Fat 28%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.2g
Saturated fat0.4g2% DV
Cholesterol9.8mg3% DV
Sodium400mg17% DV
Potassium255.7mg5% DV
Calcium17.3mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171054449 · Data last verified:

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Barcode

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5000171054449

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Common questions

How many calories are in Italian Tuna Pasta Salad In A Basil Dressing?

Italian Tuna Pasta Salad In A Basil Dressing by John West has 102 kcal per 100 g. One serving (220 g) is about 224 kcal.

How much protein is in Italian Tuna Pasta Salad In A Basil Dressing?

Italian Tuna Pasta Salad In A Basil Dressing contains 7.3 g of protein per 100 g — about 16.1 g per 220 g serving.

Why does Italian Tuna Pasta Salad In A Basil Dressing have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Italian Tuna Pasta Salad In A Basil Dressing is 100 calories?

About 98 g of Italian Tuna Pasta Salad In A Basil Dressing equals 100 kcal.

Is Italian Tuna Pasta Salad In A Basil Dressing high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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