Iogurte Proteico Baunilha

Iogurte Proteico Baunilha by ATILATTE has 48 kcal per 100 g. One serving (250 g) is about 120 kcal.

Iogurte Proteico Baunilha contains 7.2 g of protein per 100 g — about 18 g per 250 g serving.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 75.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 208 g of Iogurte Proteico Baunilha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

It is a moderate source: 127.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.