Indo Mie Beef Noodles

Indo Mie Beef Noodles by Govedina has 440 kcal per 100 g. One serving (70 g) is about 308 kcal.

Indo Mie Beef Noodles contains 11.3 g of protein per 100 g — about 7.9 g per 70 g serving.

Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1380 mg of sodium per 100 g, about 60% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (7.3 g), sodium (1380 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

About 23 g of Indo Mie Beef Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.