Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853883006634 · Data last verified:
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Common questions
How many calories are in Hummus Olive Oil & Sea Salt?
Hummus Olive Oil & Sea Salt by ithaca x GRAZA has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Hummus Olive Oil & Sea Salt?
Hummus Olive Oil & Sea Salt contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Hummus Olive Oil & Sea Salt high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Is Hummus Olive Oil & Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hummus Olive Oil & Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.
How much Hummus Olive Oil & Sea Salt is 100 calories?
About 40 g of Hummus Olive Oil & Sea Salt equals 100 kcal.
Is Hummus Olive Oil & Sea Salt a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Hummus Olive Oil & Sea Salt high in sugar or fat?
Per 100 g it has 3.6 g sugar and 16.1 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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