Snacks · Nutrition facts

High Protein Tomato & Basil Chips

432 kcal per 100 g, with 32 g protein, 42.1 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron rich
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High Protein Tomato & Basil ChipsNutri-Score BCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
32 g
Protein
29% of calories
42.1 g
Carbs
39% of calories
15.3 g
Fat
32% of calories
Macro split
Protein 29%Carbs 39%Fat 32%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.8g
Saturated fat1.8g9% DV
Sodium360mg16% DV
Iron8.3mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907652545543 · Data last verified:

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Common questions

How many calories are in High Protein Tomato & Basil Chips?

High Protein Tomato & Basil Chips by Popcrop Pyramids, Popcrop has 432 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in High Protein Tomato & Basil Chips?

High Protein Tomato & Basil Chips contains 32 g of protein per 100 g — about 9.6 g per 30 g serving.

Is High Protein Tomato & Basil Chips a good source of protein?

Yes — 32 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is High Protein Tomato & Basil Chips a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does High Protein Tomato & Basil Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal); points in favor come from fiber (4.6 g), protein (32 g). Overall that places it in band B.

How much High Protein Tomato & Basil Chips is 100 calories?

About 23 g of High Protein Tomato & Basil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Tomato & Basil Chips high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is High Protein Tomato & Basil Chips a good source of iron?

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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