+protein Sticks Mani

+protein Sticks Mani by Tribu has 426 kcal per 100 g. One serving (45 g) is about 192 kcal.

+protein Sticks Mani contains 28 g of protein per 100 g — about 12.6 g per 45 g serving.

Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from protein (28 g). Overall that places it in band C.

About 23 g of +protein Sticks Mani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Per 100 g it has 1.6 g sugar and 16 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.