Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260200830111 · Data last verified:
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Common questions
How many calories are in Herzfächerwaffeln?
Herzfächerwaffeln by GROMET has 410 kcal per 100 g.
How much protein is in Herzfächerwaffeln?
Herzfächerwaffeln contains 7.4 g of protein per 100 g.
Is Herzfächerwaffeln high in carbs?
Yes — carbohydrates provide 85% of its calories (77.8 g per 100 g, of which 31.4 g is sugar). It also delivers 3.8 g of fiber.
Is Herzfächerwaffeln high in sugar?
Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Herzfächerwaffeln low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Herzfächerwaffeln a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Herzfächerwaffeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (31.4 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Herzfächerwaffeln is 100 calories?
About 24 g of Herzfächerwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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