Fish & Seafood · Nutrition facts

Heringssalat

255 kcal per 100 g, with 6.4 g protein, 8.8 g carbs and 21 g fat. Full micronutrients and serving info below.

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HeringssalatNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
10% of calories
8.8 g
Carbs
14% of calories
21 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Sugar8.8g
Saturated fat3.3g16% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033300054523 · Data last verified:

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Barcode

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4033300054523

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Common questions

How many calories are in Heringssalat?

Heringssalat by Tide has 255 kcal per 100 g.

How much protein is in Heringssalat?

Heringssalat contains 6.4 g of protein per 100 g.

Is Heringssalat high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Heringssalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1000 mg). Overall that places it in band D.

How much Heringssalat is 100 calories?

About 39 g of Heringssalat equals 100 kcal.

Is Heringssalat high in sugar or fat?

Per 100 g it has 8.8 g sugar and 21 g fat (3.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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