Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20702823 · Data last verified:
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Common questions
How many calories are in Heringssalat?
Heringssalat by Nautica has 225 kcal per 100 g.
How much protein is in Heringssalat?
Heringssalat contains 5.4 g of protein per 100 g.
Is Heringssalat high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Heringssalat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Heringssalat is 100 calories?
About 44 g of Heringssalat equals 100 kcal.
Is Heringssalat high in sugar or fat?
Per 100 g it has 8.1 g sugar and 18 g fat (2.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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