Vegetables · Nutrition facts

Hearty Vegetable Soup

65 kcal per 100 g, with 1.6 g protein, 11.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 245g
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Hearty Vegetable SoupNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
11.8 g
Carbs
73% of calories
1.2 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.1g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium387.8mg17% DV
Potassium175.5mg4% DV
Calcium28.6mg2% DV
Iron0.6mg3% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100336177 · Data last verified:

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4099100336177

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Common questions

How many calories are in Hearty Vegetable Soup?

Hearty Vegetable Soup by Specially Selected has 65 kcal per 100 g. One serving (245 g) is about 159 kcal.

How much protein is in Hearty Vegetable Soup?

Hearty Vegetable Soup contains 1.6 g of protein per 100 g — about 3.9 g per 245 g serving.

Why does Hearty Vegetable Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Hearty Vegetable Soup is 100 calories?

About 154 g of Hearty Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hearty Vegetable Soup high in sugar or fat?

Per 100 g it has 6.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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