Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501200483110 · Data last verified:
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Common questions
How many calories are in Harina Preparada Pronto Para Hot Cakes Ligeros?
Harina Preparada Pronto Para Hot Cakes Ligeros by Pronto has 182 kcal per 100 g. One serving (40 g) is about 73 kcal.
How much protein is in Harina Preparada Pronto Para Hot Cakes Ligeros?
Harina Preparada Pronto Para Hot Cakes Ligeros contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.
Is Harina Preparada Pronto Para Hot Cakes Ligeros high in carbs?
Yes — carbohydrates provide 75% of its calories (34.1 g per 100 g, of which 8.4 g is sugar). It also delivers 2.6 g of fiber.
Why does Harina Preparada Pronto Para Hot Cakes Ligeros have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Harina Preparada Pronto Para Hot Cakes Ligeros is 100 calories?
About 55 g of Harina Preparada Pronto Para Hot Cakes Ligeros equals 100 kcal.
Is Harina Preparada Pronto Para Hot Cakes Ligeros high in sugar or fat?
Per 100 g it has 8.4 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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