Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700029203495 · Data last verified:
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Common questions
How many calories are in Harengs Eminces,?
Harengs Eminces, has 194 kcal per 100 g.
How much protein is in Harengs Eminces,?
Harengs Eminces, contains 15.8 g of protein per 100 g.
Is Harengs Eminces, a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Harengs Eminces, keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harengs Eminces, high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Harengs Eminces, have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1120 mg); points in favor come from protein (15.8 g). Overall that places it in band C.
How much Harengs Eminces, is 100 calories?
About 52 g of Harengs Eminces, equals 100 kcal.
Is Harengs Eminces, high in sugar or fat?
Per 100 g it has 0.4 g sugar and 14.3 g fat (3.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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