Fish & Seafood · Nutrition facts

Sprats Fumés

218 kcal per 100 g, with 18 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sprats FumésNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
0 g
Carbs
0% of calories
16 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700189554772 · Data last verified:

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3700189554772

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Common questions

How many calories are in Sprats Fumés?

Sprats Fumés by Kaviari has 218 kcal per 100 g.

How much protein is in Sprats Fumés?

Sprats Fumés contains 18 g of protein per 100 g.

Is Sprats Fumés a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Sprats Fumés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sprats Fumés high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sprats Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sprats Fumés is 100 calories?

About 46 g of Sprats Fumés equals 100 kcal.

Is Sprats Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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