Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700260700869 · Data last verified:
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Common questions
How many calories are in Pilchards De Harengs?
Pilchards De Harengs by petit pierre has 195 kcal per 100 g.
How much protein is in Pilchards De Harengs?
Pilchards De Harengs contains 13 g of protein per 100 g.
Is Pilchards De Harengs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Pilchards De Harengs keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pilchards De Harengs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Pilchards De Harengs is 100 calories?
About 51 g of Pilchards De Harengs equals 100 kcal.
Is Pilchards De Harengs high in sugar or fat?
Per 100 g it has 1.3 g sugar and 15 g fat (3.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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