Other · Nutrition facts

Grissini Stirati A Mano

by Alfieri

463 kcal per 100 g, with 9.4 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini Stirati A ManoNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
63 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.8g
Saturated fat2.3g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031175083521 · Data last verified:

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8031175083521

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Common questions

How many calories are in Grissini Stirati A Mano?

Grissini Stirati A Mano by Alfieri has 463 kcal per 100 g.

How much protein is in Grissini Stirati A Mano?

Grissini Stirati A Mano contains 9.4 g of protein per 100 g.

Is Grissini Stirati A Mano low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Grissini Stirati A Mano high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Grissini Stirati A Mano a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Grissini Stirati A Mano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sodium (560 mg); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band C.

How much Grissini Stirati A Mano is 100 calories?

About 22 g of Grissini Stirati A Mano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Stirati A Mano high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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