Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049568600420 · Data last verified:
Compare this food with another foodLog Grated Hard Cheese Alternative in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grated Hard Cheese Alternative?
Grated Hard Cheese Alternative by Follow Your Heart has 390 kcal per 100 g.
How much protein is in Grated Hard Cheese Alternative?
Grated Hard Cheese Alternative contains 0 g of protein per 100 g.
Is Grated Hard Cheese Alternative low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Grated Hard Cheese Alternative high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Grated Hard Cheese Alternative high in sodium?
Yes — 1744 mg of sodium per 100 g, about 76% of the daily value.
Why does Grated Hard Cheese Alternative have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (14 g), sodium (1744 mg). Overall that places it in band E.
How much Grated Hard Cheese Alternative is 100 calories?
About 26 g of Grated Hard Cheese Alternative equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grated Hard Cheese Alternative high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
More Dairy & Eggs foods
Explore all →
Opéra X 2 Décongelé391 kcal · 4.8g proteinD
2 Cream & Raspberry SlicesMorrisons385 kcal · 4g proteinD
CraquotantERHARD PATISSIER GLACIER401 kcal · 4.9g proteinE
Natural Yogurt Fat F Pecially Elected Layers SalteAldi413 kcal · 4.9g proteinD
Chocolate DessertsSpecially Selected, Aldi383 kcal · 3.3g proteinC
Fondue Hausmischung386 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API