Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628912225030 · Data last verified:
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Common questions
How many calories are in Grass Fed Stewing Beef?
Grass Fed Stewing Beef by Barakah has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.
How much protein is in Grass Fed Stewing Beef?
Grass Fed Stewing Beef contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Grass Fed Stewing Beef a good source of protein?
Yes — 23 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Grass Fed Stewing Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grass Fed Stewing Beef low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Grass Fed Stewing Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Grass Fed Stewing Beef is 100 calories?
About 91 g of Grass Fed Stewing Beef equals 100 kcal.
Is Grass Fed Stewing Beef a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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