Other · Nutrition facts

Graines Germées Alfalfa Bio

29 kcal per 100 g, with 4.2 g protein, 0.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Graines Germées Alfalfa BioNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
4.2 g
Protein
68% of calories
0.6 g
Carbs
10% of calories
0.6 g
Fat
22% of calories
Macro split
Protein 68%Carbs 10%Fat 22%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511911608 · Data last verified:

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3465511911608

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Common questions

How many calories are in Graines Germées Alfalfa Bio?

Graines Germées Alfalfa Bio by Germline has 29 kcal per 100 g.

How much protein is in Graines Germées Alfalfa Bio?

Graines Germées Alfalfa Bio contains 4.2 g of protein per 100 g.

Is Graines Germées Alfalfa Bio keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines Germées Alfalfa Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Graines Germées Alfalfa Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Graines Germées Alfalfa Bio is 100 calories?

About 345 g of Graines Germées Alfalfa Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Graines Germées Alfalfa Bio high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Graines Germées Alfalfa Bio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.6 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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