Other · Nutrition facts

Soupe De Poisson De Mediterrannee

by Jean D'Audignac

34 kcal per 100 g, with 5.6 g protein, 0.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Soupe De Poisson De MediterranneeNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
5.6 g
Protein
65% of calories
0.5 g
Carbs
6% of calories
1.1 g
Fat
29% of calories
Macro split
Protein 65%Carbs 6%Fat 29%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium4360mg190% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700238379547 · Data last verified:

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3700238379547

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Common questions

How many calories are in Soupe De Poisson De Mediterrannee?

Soupe De Poisson De Mediterrannee by Jean D'Audignac has 34 kcal per 100 g.

How much protein is in Soupe De Poisson De Mediterrannee?

Soupe De Poisson De Mediterrannee contains 5.6 g of protein per 100 g.

Is Soupe De Poisson De Mediterrannee keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soupe De Poisson De Mediterrannee high in sodium?

Yes — 4360 mg of sodium per 100 g, about 190% of the daily value.

Why does Soupe De Poisson De Mediterrannee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4360 mg). Overall that places it in band C.

How much Soupe De Poisson De Mediterrannee is 100 calories?

About 294 g of Soupe De Poisson De Mediterrannee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Poisson De Mediterrannee high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Soupe De Poisson De Mediterrannee high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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