Galletas Cookies Nocilla Negra

Galletas Cookies Nocilla Negra has 497 kcal per 100 g.

Galletas Cookies Nocilla Negra contains 5.5 g of protein per 100 g.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 20 g of Galletas Cookies Nocilla Negra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.