Galettes Pur Beurre Bio

Galettes Pur Beurre Bio by Leader Price has 491 kcal per 100 g. One serving (31 g) is about 153 kcal.

Galettes Pur Beurre Bio contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band E.

About 20 g of Galettes Pur Beurre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.