Frozen · Nutrition facts

Galette De Blé Noir Chèvre Lardons Oignons

162 kcal per 100 g, with 8.2 g protein, 13 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Galette De Blé Noir Chèvre Lardons OignonsNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
21% of calories
13 g
Carbs
33% of calories
8.3 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat4.4g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710510153 · Data last verified:

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3596710510153

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Common questions

How many calories are in Galette De Blé Noir Chèvre Lardons Oignons?

Galette De Blé Noir Chèvre Lardons Oignons by Auchan has 162 kcal per 100 g.

How much protein is in Galette De Blé Noir Chèvre Lardons Oignons?

Galette De Blé Noir Chèvre Lardons Oignons contains 8.2 g of protein per 100 g.

Is Galette De Blé Noir Chèvre Lardons Oignons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Galette De Blé Noir Chèvre Lardons Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Galette De Blé Noir Chèvre Lardons Oignons is 100 calories?

About 62 g of Galette De Blé Noir Chèvre Lardons Oignons equals 100 kcal.

Is Galette De Blé Noir Chèvre Lardons Oignons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.3 g fat (4.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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