Frozen · Nutrition facts

Petits Pois Et Graines De Pavot - Sans Conservateur

162 kcal per 100 g, with 6.6 g protein, 10 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Petits Pois Et Graines De Pavot - Sans ConservateurNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
18% of calories
10 g
Carbs
27% of calories
9.3 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.8g
Saturated fat0.7g3% DV
Cholesterol21.2mg7% DV
Sodium312mg14% DV
Potassium180mg4% DV
Calcium179.4mg14% DV
Iron1.1mg6% DV
Vitamin C19.3mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710530717 · Data last verified:

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3596710530717

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Common questions

How many calories are in Petits Pois Et Graines De Pavot - Sans Conservateur?

Petits Pois Et Graines De Pavot - Sans Conservateur by Aspasia, Auchan, Auchan Collection, Auchan Premium has 162 kcal per 100 g.

How much protein is in Petits Pois Et Graines De Pavot - Sans Conservateur?

Petits Pois Et Graines De Pavot - Sans Conservateur contains 6.6 g of protein per 100 g.

Is Petits Pois Et Graines De Pavot - Sans Conservateur low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Petits Pois Et Graines De Pavot - Sans Conservateur a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Petits Pois Et Graines De Pavot - Sans Conservateur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Petits Pois Et Graines De Pavot - Sans Conservateur is 100 calories?

About 62 g of Petits Pois Et Graines De Pavot - Sans Conservateur equals 100 kcal.

Is Petits Pois Et Graines De Pavot - Sans Conservateur a good source of calcium?

It is a moderate source: 179.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Petits Pois Et Graines De Pavot - Sans Conservateur a good source of vitamin C?

It is a good source: 19.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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