Other · Nutrition facts

Frutos Rojos

by Carrefour

369 kcal per 100 g, with 5.5 g protein, 70 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Frutos RojosNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
70 g
Carbs
79% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar28g
Saturated fat1.1g6% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071323202 · Data last verified:

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3560071323202

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Common questions

How many calories are in Frutos Rojos?

Frutos Rojos by Carrefour has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.

How much protein is in Frutos Rojos?

Frutos Rojos contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Frutos Rojos high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 28 g is sugar). It also delivers 9.1 g of fiber.

Is Frutos Rojos high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Frutos Rojos a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Frutos Rojos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (28 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Frutos Rojos is 100 calories?

About 27 g of Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frutos Rojos high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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