Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040941001090 · Data last verified:
Compare Frühe Knolle with another foodLog Frühe Knolle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frühe Knolle?
Frühe Knolle by Heide Knolle has 80 kcal per 100 g.
How much protein is in Frühe Knolle?
Frühe Knolle contains 1.8 g of protein per 100 g.
Is Frühe Knolle high in carbs?
Yes — carbohydrates provide 87% of its calories (16.7 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.
Is Frühe Knolle low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Frühe Knolle low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frühe Knolle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frühe Knolle is 100 calories?
About 125 g of Frühe Knolle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frühe Knolle a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Klöße ThüringerHeichelheimer, Heichelheimer Aldi87 kcal · 1.9g proteinC
Kartoffelklöße Halb & HalbHeichelheimer98 kcal · 1.6g proteinC
Kloßteig Halb & HalbHeichelheimer98 kcal · 1.6g proteinC
Kloßteig Halb & HalbHeichelheimer98 kcal · 1.6g proteinB
Dinkel Porridge Cranberry-sauerkirscheKnusperone125 kcal · 3.1g proteinC
KloßteigLandfreude, Friweika102 kcal · 1.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API